Eleanor Hadley
5 Day Journey to Self Love

5 senses. 5 minutes. 5 days.


This challenge is for you if:

  • You know you need to practise self love, but have no idea where to start.
  • You are curious what life would look like if you really loved yourself.
  • You feel disconnected between mind, body & soul and need to recharge.
  • You are looking for some simple practises you can start RIGHT NOW.
  • You are ready to release any shame around your sensuality and self love.


Join me as we take a deep dive into the senses and learn to use them to cultivate self love in just five minutes a day.


Through short, simple daily assignments I will guide you through some of my favourite sensual practices that will leave you feeling more in touch with yourself and appreciating your body, mind and soul.

Join now

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